I weigh 140 pounds.
I want to lose 10-15 pounds.
I wear a size 7/8
I want to wear a 5/6
**Things I plan to change in my daily life**
*No sugar in my morning coffee
*No fast food
*No soda
*No white bread
*Only skim milk (usually I drink 2%)
*No candy (only dark chocolate)
*Drink more water
*Eat more vegetables
*Eat food higher in protein
*Incorporate more of a vegetarian diet and eat health yummy foods.
*Exercise daily!!!
My personal goal for the day is to run 2 miles and do yoga stretches.
About Me
- Fat Loser KK
- I'm what some people call a "dreamer." I need to work on "doing" so my dreams can come true...hahahah...I sound so cheesy but it's the truth. I strive to keep an open mind at ALL costs!!! I work on always finding the good in people and humanity. I see life as a blessing and a gift from God and I want to enjoy as much as I can while I have the chance. I like to do this with my soul mate, Jono, and our cat children. I love my family dearly and it makes me so happy to realize that we're all getting healthy together. I'm proud of that. I’m a very serious person as well as a complete goof ball. I’m very shy but can be very outgoing as well. This clearly means that I’m either well rounded or I have multiple personalities….Bwahahahaah!
2 comments:
KK~~I <3 your goals! I almost jacked them from you and put them on my page but I was worried that everyone would know they were all your ideas first. Love you!!
KK- Your goal is nutritionally sound and attainable.
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