Day 28

So far today I ran 2 miles in 17 min 15 sec. It was a hard run. It's 85 degrees (which I'm not used to running in the heat yet) and I have allergies. I still managed to do it though and I feel good about that. I've been eating pretty healthy lately but today is the first "real" exercise I've done in almost a week!!! Here I go again...it's a new day! =)

The good news is I've managed to lose 4-5 pounds in the last 28 days. I seriously didn't expect to do that this soon and also considering I don't feel like I've been completely, 100% dedicated. I'll take it though! Ha ha! Yeah, losing that much weight in a short amount of time feels good and it makes me want to stay on track even more. So, now I weigh about the same as I did last summer. The thing is, last summer I wanted to lose 5 pounds too. So, at this point, I am DEFINITELY losing 5 more pounds. Then, an additional 5 pounds after that would be a huge bonus too and a goal I want to make!!!

Like Susie said, it's not about how much you weigh, it's how you feel. I totally agree. I'm just using the number on the scale to gage my progress or changes in my body. I actually think the goal to fit into my white summer pants by June is more fun than weighing myself too.

I will post more later. (sorry for the ramble)

KK